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“I can’t believe the sense of safety and empowerment I feel after completing your seminar!

This training literally saved my life! Thank you!” 

Andrea, MODELDefense Graduate

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Self Defence Classes / Training / Techniques

Self Defence Classes / Training / Techniques

SELF DEFENCE PRO - SOUTH AFRICA

SELF DEFENCE PRO - SOUTH AFRICA

Self Defence Pro is an international unit promoting physical & emotional safety through real-life Self Defence Training

Whether for prevention or cure – take your power back!! Say NO to fear!! Do our classes – now!!

Real-life Self Defence Pro Training / Classes / Techniques:
SELF DEFENCE PRO TRAINING BENEFITS:

SELF DEFENCE PRO TRAINING BENEFITS:

Our classes voted “Best Self Defence training in the world” by Black-Belt magazine since 2006…!!!
 

Bullying – Intimidation – Abuse – Crime – Armed Robbery – Sexual assault – Murder – Terrorism...

Our world has become increasingly dangerous… FEAR is a way of life for many! Self Defence Pro training restores Self-Confidence!! In our Self Defence classes you will learn to:
  • Overcome fear and promote safety in your community through proven self defence techniques / training
  • Recognize the warning signs of aggression and abuse and avoid threatening situations before they become dangerous
  • Avoid various predators by not looking like a victim
  • Acquire basic survival training / techniques, enabling you to live safely in an unsafe world
  • Use the power of your voice and body language (most confrontations and assaults can be stopped by a strong voice, good eye contact and body carriage techniques)
  • Find and utilize the power of your fear, not be paralyzed by it
  • Harness adrenaline to defeat even the most determined aggressors
  • And when all else fails, to protect yourself and others with simple & effective FULL FORCE self defence techniques to the attacker’s vulnerable areas
  • Apply these time-tested safety techniques to boost your confidence, control, and composure in any hostile confrontation
 

Due to escalated threat levels to business people in South Africa, and the growing need for unique, effective team building and confidence training, we also offer corporate self defence classes / training for executives & employees
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